By Amy Elizabeth Forsyth
Soy Ginger Salmon
9 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 00:19:53 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories533.6 kcal (27%)
Total Fat28.9 g (41%)
Carbs7.7 g (3%)
Sugars4.4 g (5%)
Protein58.1 g (116%)
Sodium792.3 mg (40%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
3 tablespoonslow-sodium soy sauce
1 tablespoonrice vinegar
2cloves garlic
minced
2 teaspoonsfresh ginger
grated
1 teaspoonhoney
½ teaspoongarlic-chili paste sriracha
or 1/4 teaspoon red pepper flakes
1 poundskin-on salmon fillet
at room temperature, cut into 3-4 portions
2 teaspoonsextra-virgin olive oil
green onions
Chopped, for serving
Toasted sesame seeds
for serving
Instructions
Step 1
Place a large cast-iron skillet or other sturdy, ovenproof skillet on a burner set to high and heat for at least 10 minutes.
Step 2
In a small saucepan add soy sauce.
Step 3
Next, add rice vinegar to the saucepan.
Step 4
Next, add minced garlic to the saucepan.
Step 5
Next, add grated fresh ginger to the saucepan.
Step 6
Bring to a simmer over medium high heat, then remove from heat and stir in the honey.
Step 7
Next, add garlic chili paste to the saucepan and stir.
Step 8
Drizzle the salmon with the olive oil and brush so that it is evenly coated. Place the salmon skin-side up on the hot skillet.
Step 9
Cook for 3 minutes. Flip. Brush with sauce and place in oven to cook for 6 minutes. Serve immediatley!
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Notes
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Makes leftovers
