By taste.com.au
One-pan salmon and broccoli bake
Instructions
Prep:40minCook:30min
For a healthy no-fuss dinner, try this simple one-pan salmon and broccoli bake.
Updated at: Wed, 21 Jun 2023 00:15:16 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories505.5 kcal (25%)
Total Fat29.5 g (42%)
Carbs18.4 g (7%)
Sugars13.3 g (15%)
Protein44.5 g (89%)
Sodium1010.4 mg (51%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
4green shallots
trimmed, thinly sliced, plus extra, to serve
2garlic cloves
crushed
1fresh red chilli
long, thinly sliced, plus extra, to serve
2 tspfresh ginger
finely grated
60mlsoy sauce
57.2 gmhoney
1 tspsesame oil
4 x 200gskinless salmon fillets
500gbroccoli
cut into florets
18.2 gmolive oil
jasmine rice
steamed, to serve
Instructions
View on taste.com.au
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Notes
5 liked
0 disliked
Crispy
Delicious
Fresh
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