By ben sandeman
The classic berry pavlova
11 steps
Prep:35minCook:1h
Updated at: Thu, 17 Aug 2023 13:52:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories372.6 kcal (19%)
Total Fat17.6 g (25%)
Carbs50.6 g (19%)
Sugars45.6 g (51%)
Protein2.2 g (4%)
Sodium130.8 mg (7%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Preheat the oven to 140°C/fan 120°C/ gas
Step 2
Draw a 23cm (910)
Step 3
Circle on non- stick baking paper as a guide and place on a baking tray.
Step 4
Whisk the egg whites with the salt in a large clean bowl, either by hand or with a hand-held electric mixer, until very stiff, then gradually whisk in the sugar.
Step 5
Whisk until it forms stiff peaks, this takes 3-4 minutes.
Step 6
Fold in the vanilla extract and vinegar.
Step 7
Spread the meringue mixture over the circle of non-stick paper and bake for 1 hour until firm.Mummy's trick (which! always do and believe is the key to a perfect meringue) was to turn off the oven and leave the meringue in with the door closed for another half an hour.
Step 8
Remove from the oven and leave the meringue to cool, peeling off the baking paper from the bottom with care.
Step 9
Place the pavlova on a serving plate.
Step 10
Whip the cream until stiff, pile on top of the meringue and decorate with the fruit - I strain the tinned raspberries and pile them in the centre, then arrange the rest of the fruit on the top.
Step 11
Of course, you can use whatever fruit is in season.
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