Healthy Creamsicle Ice Cream

Name: Healthy Creamsicle Ice Cream
Prep time: 3 min
Cook time: 8 h
Total time: 8 h 3 min
Ingredients: 1 orange; 1/4 cup water; 1/4 cup milk; 2 tbsp coconut cream; pinch of salt; 1/2 tbsp honey

4 steps

Prep:3minCook:8h

Updated at: Thu, 17 Aug 2023 08:05:12 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories114.7 kcal (6%)

Total Fat2.5 g (4%)

Carbs22.4 g (9%)

Sugars14.6 g (16%)

Protein1.7 g (3%)

Sodium134.4 mg (7%)

Fiber1.1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1orange

¼ cupwater

¼ cupmilk

2 Tbspcoconut cream

salt

½ Tbsphoney

Instructions

Step 1

Blend orange and water, pour into ice cube tray and freeze overnight

Step 2

Blend cubes in a food processor with milk

Step 3

Add in coconut cream, salt and honey

Step 4

Pour into glass, and leave in freezer for 5 minutes to solidify

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