Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories450.5 kcal (23%)
Total Fat36.4 g (52%)
Carbs27.4 g (11%)
Sugars21.5 g (24%)
Protein5.7 g (11%)
Sodium178.1 mg (9%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
remove the husk and silk from the ears of corn and cut the kernels from the cob
Knife
Step 2
add the corn to a blender with 1/4 cup cream and blend on high for 30 seconds
BlenderMix
Step 3
use a fine mesh strainer (or nut milk bag) and strain into a measuring cup. top off with cream until you reach 1 cup (ex: after straining I was left with about 3/4 cup corn liquid, added 1/4 cup cream to reach 1 full cup)
Strainer
Measuring cup
Step 4
in a saucepan over low heat, mix 1 cup of cream with the salt and vanilla extract
Sauce Pan
Step 5
add the corn liquid to the saucepan and mix together. keep on low heat for about 2 minutes stirring occasionally
CooktopHeat
Step 6
in a large bowl, combine the egg yolks and sugar. whisk together until the mixture is light/airy and a pale yellow color
Bowl
Whisk
Step 7
whisk continuously and slowly pour the warmed cream/corn mixture into the bowl
Step 8
preheat the oven to 325 and place two ramekins in a baking dish
Baking dish
Ramekin
OvenPreheat
Step 9
fill the ramekins (about 1 cup in each), then slowly pour boiling water into the baking dish until it reaches half way up the ramekins. make sure to not get any water into the ramekins.
Step 10
after 30-35 minutes in the oven, remove the ramekins from the baking dish. the edges of the creme brûlée should be set while the center should be wobbly
OvenHeat
Step 11
chill in the fridge for at least 6 hours (or overnight)
FridgeCool
Step 12
right before serving, top with a sprinkle of sugar, use a culinary torch (or oven broiler) to caramelize the sugar, and enjoy!
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