Spicy Edamame Rice Bowl

Name: Spicy Edamame Rice Bowl
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Cuisine: American, Asian
Ingredients: 1 cup (130 to150g) shelled edamame, defrosted; .5 tablespoon creamy almond butter (can sub peanut butter or tahini); 2 teaspoons rice vinegar (or lime juice); 1 teaspoons soy sauce or tamari (use tamari for gluten-free); .5 tablespoon Sriracha; ½ tablespoon pure maple syrup (or agave nectar); Pinch of salt; Water, as needed; A couple handfuls of shredded carrots; 2 to 3 teaspoons of chile crisp, or to taste** (optional but strongly recommended!); 1 handful of roasted peanuts (optional)

3 steps

Prep:5minCook:25min

Updated at: Wed, 16 Aug 2023 20:36:21 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories152.7 kcal (8%)

Total Fat7.1 g (10%)

Carbs15.4 g (6%)

Sugars7.9 g (9%)

Protein9.1 g (18%)

Sodium431.6 mg (22%)

Fiber5.1 g (18%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

1 cupshelled edamame

defrosted

Nut butter sauce

½ tablespoonalmond butter

creamy, can sub peanut butter or tahini

2 teaspoonsrice vinegar

or lime juice

1 teaspoonssoy sauce

or tamari, use tamari for gluten-free

½ tablespoonSriracha

½ tablespoonpure maple syrup

Veggies

2 handfulscarrots

shredded

2 teaspoonschile crisp

or to taste, optional but strongly recommended

1 handfulroasted peanuts

optional

Instructions

Step 1

Cook the rice.

Step 2

Meanwhile, make the almond butter sauce. Whisk together all ingredients in a bowl, adding a spoon of water as needed to thin out to your desired consistency.

Step 3

In a bowl, toss the rice and edamame together. Drizzle the almond butter sauce on top and a few spoons of chile crisp. If desired, garnish with peanuts.