Basmati rice
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
72
High
Nutrition per serving
Calories569.3 kcal (28%)
Total Fat1 g (1%)
Carbs124.7 g (48%)
Sugars0.2 g (0%)
Protein11.1 g (22%)
Sodium7.8 mg (0%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
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