By Vespasian
Air-Fried Chicken Wings
6 steps
Prep:6minCook:24min
Updated at: Thu, 17 Aug 2023 04:02:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories644.7 kcal (32%)
Total Fat41.9 g (60%)
Carbs13.1 g (5%)
Sugars10.2 g (11%)
Protein50.6 g (101%)
Sodium1620.4 mg (81%)
Fiber0.4 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Mix the spices and baking powder together in a small bowl
Step 2
Pat the chicken wings dry with a paper towel
Step 3
Rub mixture over the wings until well coated and place the wings on an air fryer cooking rack
Step 4
Preheat air fryer to 390 degrees and wait till fully preheated to place the wings in the airfryer
Step 5
Cook for 12 minutes each side making sure that they cook thoroughly, the outsiders should be decently blacked
Step 6
Brush with BBQ sauce once you remove the wings from the fryer
Notes
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