Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories284.8 kcal (14%)
Total Fat8.9 g (13%)
Carbs36.3 g (14%)
Sugars12.2 g (14%)
Protein15.2 g (30%)
Sodium1009.8 mg (50%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1) In a large bowl, stir together cup pulled pork, 1 cup frozen corn, 1 cup frozen lima beans, 1 (28 oz) can fire roasted tomatoes, ¼ cup BBQ sauce, 1 tbsp Worcestershire sauce, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder and divide evenly between two Suvie pans. Add 1 cup water to each pan and season with salt and pepper.
Step 2
2) Insert pans into your Suvie, input settings, and cook now or schedule.
Step 3
3) After the cook, adjust seasoning to taste and divide between bowls. Serve with saltines or bread.
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Notes
1 liked
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Delicious
Easy
Go-to
Under 30 minutes
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