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thespruceeats
By thespruceeats

Black-Eyed Peas and Greens Soup

Instructions
Prep:15minCook:3h
This soup combines three main ingredients: black-eyed peas, turnip greens, and ham. Creole seasoning and garlic help give this soup its great flavor.
Updated at: Mon, 24 Mar 2025 08:02:55 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
10
Low

Nutrition per serving

Calories195.8 kcal (10%)
Total Fat5.4 g (8%)
Carbs26.4 g (10%)
Sugars6.9 g (8%)
Protein12 g (24%)
Sodium500.8 mg (25%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet

Notes

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