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By Mary Masters

Keto Fathead Bread

Name: Keto Fathead Bread
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Cuisine: American
Ingredients: ¾ cup shredded mozzarella cheese; 2 ounces cream cheese; 1 egg; ⅓ cup almond flour; 2 teaspoons baking powder; ¼ teaspoon garlic powder; ½ cup shredded Cheddar cheese

5 steps

Prep:15minCook:10min

This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.

Updated at: Thu, 17 Aug 2023 12:08:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories236.8 kcal (12%)

Total Fat19.6 g (28%)

Carbs3.8 g (1%)

Sugars1.3 g (1%)

Protein12.1 g (24%)

Sodium499.1 mg (25%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

¾ cupshredded mozzarella cheese

2 ouncescream cheese

1egg

⅓ cupalmond flour

2 teaspoonsbaking powder

¼ teaspoongarlic powder

½ cupshredded cheddar cheese

Instructions

Step 1

Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.

Step 2

Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.

Step 3

Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.

Step 4

Remove dough from refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in 1/2 to form a top and bottom bun. Place dough, cut-sides down, on the prepared baking sheet.

Step 5

Bake in the preheated oven until golden and set up, 10 to 12 minutes.

View on allrecipes.com

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