Spinach and Artichoke Dip

Name: Spinach and Artichoke Dip
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: European, Mediterranean
Ingredients: 6.25 oz jar of marinated artichoke hearts; 10 oz of spinach frozen, chopped, well drained; 1/2 teaspoon of minced garlic; 1/3 cup of freshly grated romano cheese; 1/4 cup of freshly grated parmesan cheese; 1 cup of shredded mozzarella cheese; 1/3 cup heavy cream; 1/2 cup of sour cream; Salt and pepper to taste

5 steps

Prep:10minCook:25min

This recipe is a copycat of Houston’s restaurants Spinach and Artichoke dip which is also served as a side dish.

Updated at: Thu, 17 Aug 2023 03:29:40 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories220.2 kcal (11%)

Total Fat17.4 g (25%)

Carbs6.2 g (2%)

Sugars2.3 g (3%)

Protein10.8 g (22%)

Sodium473.3 mg (24%)

Fiber2.5 g (9%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6.25 ozmarinated artichoke hearts

10 ozspinach frozen

chopped, well drained

½ teaspoonminced garlic

⅓ cupromano cheese

freshly grated

¼ cupparmesan cheese

freshly grated

1 cupshredded mozzarella cheese

Instructions

Step 1

Preheat oven to 350 degrees.

OvenPreheat

Step 2

In food processor blend artichokes, Romano cheese, garlic and Parmesan cheese until well incorporated.  

Food ProcessorMix

Step 3

.In a mixing bowl add well drained spinach, heavy cream, sour cream, mozzarella, stir well.

Bowl

Step 4

Add artichoke and cheese mixture into the spinach mixture and mix until well combined.

Step 5

Spray a small shallow Pyrex dish with cooking spray. Pour artichoke mixture into baking dish and top with more Parmesan cheese. Bake for 20 – 25 minutes at 350 degrees.

OvenHeat