Nutrition balance score
Unbalanced
Glycemic Index
74
High
Glycemic Load
48
High
Nutrition per serving
Calories366.4 kcal (18%)
Total Fat7.8 g (11%)
Carbs64.6 g (25%)
Sugars4.9 g (5%)
Protein8.2 g (16%)
Sodium583.7 mg (29%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Put two cups flour in mixing bowl with sugar, yeast, and salt. Sift together. Add warm water and oil. Mix together. Add and knead remaining flour until dough is no longer sticky.
Step 2
Cover dough and let rise until double (about 1 hour).
Step 3
375°
Loaves: 40-45 mins
Rolls: 25-30 mins
Cinnamon rolls: 15-20 mins
Step 4
If desired, substitute oil with coconut oil, or 1/2c pumpkin puree. Seasonings such as cinnamon, basil, or oregano must be salt-free and mixed in with dry ingredients if desired.
Notes
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