Alton Brown's Guacamole
100%
0
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories193.6 kcal (10%)
Total Fat16.5 g (24%)
Carbs13 g (5%)
Sugars2 g (2%)
Protein2.7 g (5%)
Sodium300.7 mg (15%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine first 5 ingredients and mash together
Step 2
Add other ingredients and stir
Notes
1 liked
0 disliked
Delicious
There are no notes yet. Be the first to share your experience!
