Alton Brown's Guacamole
100%
0
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories193 kcal (10%)
Total Fat16.5 g (24%)
Carbs12.8 g (5%)
Sugars1.7 g (2%)
Protein2.7 g (5%)
Sodium300.2 mg (15%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Combine first 5 ingredients and mash together
Step 2
Add other ingredients and stir
Notes
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