Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
7
Low
Nutrition per serving
Calories245.7 kcal (12%)
Total Fat21.8 g (31%)
Carbs15.4 g (6%)
Sugars2.1 g (2%)
Protein3 g (6%)
Sodium332.3 mg (17%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pit avocados. Scoop out the meat with a large spoon and place it in a mixing bowl. Use a fork to gently mash avocados, leaving chunky pieces. We like ours chunky
Step 2
Add lime juice and stir to coat evenly. Add pico de gallo, garlic, jalapeño and salt and gently mix all ingredients together.
Step 3
Do not over mash when mixing!!! Enjoy!!
Notes
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