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the.wrapmaker
By the.wrapmaker

Fishy cucumber wrap zach choi style

8 steps
Cook:12min
Updated at: Thu, 17 Aug 2023 07:36:53 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
10
Low

Nutrition per serving

Calories497.5 kcal (25%)
Total Fat32 g (46%)
Carbs23.4 g (9%)
Sugars6.1 g (7%)
Protein32.1 g (64%)
Sodium1286.9 mg (64%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut off the edges of the cucumber. From a whole cucumber, peel elongated even slices with a peeler. You need 8 even slices.
Step 2
Place the cucumber slices next to each other. They should always overlap halfway.
Step 3
Spread the first third of the cucumber slices with cream cheese.
Step 4
Cover the cream cheese part with the smoked salmon.
Step 5
Place the surimi sticks in the middle of the cream cheese part.
Step 6
Slice the avocado.
Step 7
Place the avocado slices above the surimi sticks.
Step 8
Then carefully roll up the wrap

Notes

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