Open Salmon Avocado Sandwich

Name: Open Salmon Avocado Sandwich
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 4 slices rye bread; 4 tsp light mayo; 2 cups mixed salad; 2 avocados thinly sliced; 6 small radishes thinly sliced; 8 cherry tomatoes thinly sliced; 160 gram smoked salmon; Drizzle of lemon juice; 1 red onion thinly sliced

2 steps

Prep:5min

This sandwich is a great healthy option as it’s packed with salads and crunchy radish on top of savory salmon nutty avocado and healthy rye bread

Updated at: Thu, 02 May 2024 19:07:35 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories499.4 kcal (25%)

Total Fat24.4 g (35%)

Carbs48.7 g (19%)

Sugars7.3 g (8%)

Protein24.1 g (48%)

Sodium1059.2 mg (53%)

Fiber13.1 g (47%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4slices rye bread

4 tsplight mayo

2 cupsmixed salad

160 gramsmoked salmon

lemon juice

1red onion

thinly sliced

Instructions

Step 1

Spread light mayo or mayo of choice on the bread then add the salad ( I used a mixed salad with thin beetroot and it was so good ) and avocado and squeeze a little lemon juice on the avocado

slices rye bread4

light mayo4 tsp

avocados2

lemon juice

Step 2

Add the radish smoked salmon red onion and cherry tomatoes then season to taste with salt and pepper and add another squeeze of lemon juice on top . Add any fresh herbs of choice like dill or basil and enjoy