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Muddy Buddy Energy Balls

1/2

Muddy Buddy Energy Balls

2/2

By eatingwell.com

Muddy Buddy Energy Balls

Cook:25min

This fun take on Muddy Buddies wraps cereal, nut butter, chocolate chips and powdered sugar into an energy ball with just the right amount of sweetness.

Updated at: Fri, 21 Aug 2026 02:47:03 GMT

Nutrition balance score

Good

Glycemic Index

53

Low

Glycemic Load

13

Moderate

Nutrition per serving

Calories249.7 kcal (12%)

Total Fat16.3 g (23%)

Carbs23.5 g (9%)

Sugars14.7 g (16%)

Protein6.1 g (12%)

Sodium50.6 mg (3%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

10 servings

2 cupscorn Chex cereal

or rice, lightly crushed

1 cupnut butter

natural, or seed butter

¼ cuphoney

or pure maple syrup

6 tablespoonsmini chocolate chips

½ teaspoonvanilla extract

3 tablespoonsconfectioners' sugar

Instructions

View on eatingwell.com

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Notes

2 liked

0 disliked

G_’sJoy· 2 years ago

Did a lot of improvising for my specific tastebuds, but they’re good! I also crushed mine up more and added protein powder

Did a lot of improvising for my specific tastebuds, but they’re good! I also crushed mine up more and added protein powder

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