Nutrition balance score
Good
Glycemic Index
35
Low
Glycemic Load
4
Low
Nutrition per serving
Calories154.9 kcal (8%)
Total Fat10 g (14%)
Carbs11.2 g (4%)
Sugars6.7 g (7%)
Protein6.9 g (14%)
Sodium472.9 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Sauté onions until translucent, add garlic and sauté for ½ minutes
onion1
garlic1 Tbs
Step 2
Add meat and divide as it cooks, cook completely
italian sausage1 lb
Step 3
Add oregano, basil, thyme, and coriander
basil1 Tbs
Step 4
Add cans
Step 5
Mix in vegetables
Notes
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