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By A Kretsch

Dad’s sauce

Authored by David
Updated at: Mon, 20 Nov 2023 00:43:21 GMT

Nutrition balance score

Good
Glycemic Index
35
Low
Glycemic Load
4
Low

Nutrition per serving

Calories154.9 kcal (8%)
Total Fat10 g (14%)
Carbs11.2 g (4%)
Sugars6.7 g (7%)
Protein6.9 g (14%)
Sodium472.9 mg (24%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Sauté onions until translucent, add garlic and sauté for ½ minutes
oniononion1
garlicgarlic1 Tbs
Step 2
Add meat and divide as it cooks, cook completely
italian sausageitalian sausage1 lb
Step 3
Add oregano, basil, thyme, and coriander
basilbasil1 Tbs
Step 4
Add cans
Add cans
Step 5
Mix in vegetables

Notes

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