Kale Chicken Caesar Salad
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Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories536 kcal (27%)
Total Fat25.5 g (36%)
Carbs7.9 g (3%)
Sugars1.9 g (2%)
Protein69 g (138%)
Sodium194.1 mg (10%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place kale in a large bowl and drizzle with olive oil and sprinkle with sea salt. Massage the kale using your hands (similar to how you might knead bread dough) for about 2-3 mins.
Step 2
Lightly toast pine nuts.
Step 3
Divide kale evenly among 2 bowls or containers. Top each evenly with pine nuts and chicken.
Step 4
When ready to serve, top evenly with Caesar dressing of choice, tossing to combine.
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