Nutrition balance score
Unbalanced
Glycemic Index
26
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories222 kcal (11%)
Total Fat4.7 g (7%)
Carbs64.7 g (25%)
Sugars8.5 g (9%)
Protein11.7 g (23%)
Sodium241.1 mg (12%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on weightlosswithveera.com
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Notes
18 liked
0 disliked
Delicious
Easy
Go-to
Under 30 minutes
Sweet