Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
31
High
Nutrition per serving
Calories386.3 kcal (19%)
Total Fat1.8 g (3%)
Carbs68 g (26%)
Sugars36 g (40%)
Protein23.5 g (47%)
Sodium161.7 mg (8%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Coffee layer
Cream layer
Instructions
Step 1

First prepare the cream, in a bowl combine the yogurt, protein powder and sweetener and set asaide
Step 2

Move onto the coffee layer, crush the weetabix in a bowl and add the milk, coffee, protein powder and sweetener
Step 3
Mix until you get a mushy like texture
Step 4

Spoon 1/2 of the coffee mixture into a glass and spread evenly
Step 5

Add 1/2 of the yogurt ontop and repeat until both mixtures have filled the glass
Step 6

Chill in the fridge until firm, dust with cocoa powder once set