Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
21
High
Nutrition per serving
Calories300.7 kcal (15%)
Total Fat20 g (29%)
Carbs34.5 g (13%)
Sugars27.8 g (31%)
Protein3.5 g (7%)
Sodium45.4 mg (2%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
15 servings
Instructions
Step 1
Step 1 Preheat oven to 180°C. Line a 3cm deep, 28 x 18cm (base) lamington pan.
Step 2
Step 2 Combine all base ingredients in a bowl. Mix well. Press into prepared lamington pan. Bake for 15 to 20 minutes, or until light golden. Remove from oven. Cool.
Step 3
Step 3 Make filling: Combine all ingredients in a saucepan over medium heat. Cook, whisking, for 8 minutes or until golden. Pour over cooked base. Bake for 12 minutes or until firm. Cool completely. Refrigerate for 3 to 4 hours, or until set.
Step 4
Step 4 Make topping: Place chocolate and copha into a heat-proof bowl over a saucepan of simmering water. Stir until melted. Pour over caramel. Refrigerate to set. Cut into squares to serve.
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