By Sara Eats
Mom's Baked Onion Dip
4 steps
Prep:10minCook:45min
Updated at: Thu, 02 Apr 2026 02:18:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories259.6 kcal (13%)
Total Fat24.8 g (35%)
Carbs2.3 g (1%)
Sugars1.2 g (1%)
Protein7.2 g (14%)
Sodium344.4 mg (17%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
In a bowl, combine all ingredients
Step 2
Coat 2-quart dish with non-stick spray
Step 3
Transfer onion mixture to dish
Step 4
Bake at 350F for 45 minutes
Notes
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