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Maru Slumber
By Maru Slumber

Banana bread

8 steps
Prep:10minCook:1h
⚡quick and easy dessert everyone will fall for ⚡you can replace honey with maple syrup ⚡you can use any type of plant-based milk and replace cream and butter with coconut ones ⚡you can replace pecans with walnuts
Updated at: Thu, 17 Aug 2023 06:39:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
55
High

Nutrition per serving

Calories572.7 kcal (29%)
Total Fat25.7 g (37%)
Carbs83.7 g (32%)
Sugars45.6 g (51%)
Protein5.4 g (11%)
Sodium174.9 mg (9%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
preheat the oven to 170°C
OvenOvenPreheat
Step 2
melt the butter and whisk it in a deep bowl with honey. add eggs and continue whisking
WhiskWhisk
BowlBowl
eggseggs2
honeyhoney150g
butterbutter60g
Step 3
puree 2 bananas with a blender or, if they are very ripe, just mash them with a fork. the third banana will be needed in the end
BlenderBlenderMix
ForkFork
bananasbananas3
Step 4
add the banana puree, cream and milk to the egg mixture. add baking powder, vanilla, salt and spices and continue whisking
WhiskWhisk
BowlBowl
bananasbananas3
oat milkoat milk50ml
vanilla podvanilla pod1
cinnamoncinnamon
ground clovesground cloves
ground cardamomground cardamom
ground nutmegground nutmeg
baking powderbaking powder½ teaspoon
creamcream100ml
Step 5
slowly begin to stir in the flour in small portions to avoid the lumps. knead until smooth, at the end add and stir in chopped pecans
WhiskWhisk
pecanspecans70g
gluten-free flourgluten-free flour220g
Step 6
spread the form with sunflower oil and put the dough into it. put banana slices cut lengthwise on top. lightly sink them into the dough
Baking dishBaking dish
sunflower oilsunflower oil1 tablespoon
Step 7
bake for 50-60 minutes (you can carefully check the readiness with a toothpick, so it should be dry when you put it out)
OvenOvenHeat
Step 8
let the ready bread cool and cut it into slices. it's especially tasty to serve it with a spoon of mascarpone or cream cheese / kaymak, adding some honey or maple syrup

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