yolky drink
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Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
7
Low
Nutrition per serving
Calories152.5 kcal (8%)
Total Fat7.8 g (11%)
Carbs14.5 g (6%)
Sugars14.2 g (16%)
Protein6.3 g (13%)
Sodium52.9 mg (3%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
put yolk and sugar in cup and mix till blended well
Step 2
heat up milk (not to boiling)
Step 3
add warmed milk to egg, sugar mixture, mix till blended and frothy.
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