Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories372.8 kcal (19%)
Total Fat18.9 g (27%)
Carbs26.8 g (10%)
Sugars12.9 g (14%)
Protein31 g (62%)
Sodium82.9 mg (4%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Blend all ingredients until creamy. Add ice if using fresh strawberries.
Step 2
Add uncooked oats if you need more carbs, yogurt if you want more protein.
Step 3
Add greens supplement if desired.
Notes
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