By Cooking With Shan Shan
Oyster Mushroom with Garlic and Butter Sauce
4 steps
Prep:5minCook:15min
Updated at: Thu, 17 Aug 2023 09:04:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
7
Low
Nutrition per serving
Calories235.1 kcal (12%)
Total Fat17.6 g (25%)
Carbs16.6 g (6%)
Sugars2.9 g (3%)
Protein8 g (16%)
Sodium1208.2 mg (60%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Prepare and tear oyster mushroom into small strips, rinse and drain; Dice garlic and set aside.
Step 2
Heat unsalted butter in a large skillet over medium heat. Add in minced garlic to mix for under a minute, further add the oyster mushrooms and sauté for 3-4 minutes on medium high heat, stirring with a spatula.
Step 3
Once the mushrooms start turning golden-brown, sprinkle with a pinch of salt and pepper to season.
Step 4
Once the mushrooms are cooked, remove from heat and garnish with chopped scallion. Serve over cooked jasmine rice, if desire.
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