By Franco Namani
Quince Stew (يخنة السفرجل او السفرجلية)
6 steps
Prep:1hCook:1h 30min
Safarjaliyeh is one of the specialties of the Syrian city of Aleppo. It is one of the most popular dishes for parties and banquets.
It’s a combination of Sweet & Sour in one dish.
Updated at: Thu, 17 Aug 2023 13:46:08 GMT
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories365.1 kcal (18%)
Total Fat13.7 g (20%)
Carbs43.1 g (17%)
Sugars27.8 g (31%)
Protein19.9 g (40%)
Sodium382.8 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1kgLamb Shank
boneless cut into large chunks
5 cupsfresh pomegranate juice
700 gramsQuince
سفرجل, peeled, cut into medium sized cubes, and soaked in water
3 Tbspgarlic
crushed
5 cupsfresh tomato juice
2 Tbspdried mint
2 Tbspsugar
¼ cuptomato paste
1 tspsalt
2bay leaves
1cinnamon stick
3cardamom pods
rice
Cooked, for serving
Instructions
Step 1
Put the lamb shanks in a saucepan with little veg oil to sauté it until it turns brown.
Step 2
Add 2 cups of water, bay leaves, cinnamon stick, cardamom and bring it to boil and let it simmer for 30 minutes on low heat.
Step 3
Remove the bay leaves, cinnamon stick, and cardamom.
Step 4
Add pomegranate juice, tomato juice, mint, garlic, tomato paste, salt and sugar, and leave the ingredients on the stove until it boils for about 20 minutes, then reduce the heat under the saucepan, let the ingredients simmer on low heat until the meat is completely cooked about 1 hour or a bit more.
Step 5
Add the quince to the ingredients 10 minutes before removing the pot from the stove and leave it to simmer for an additional 10 minutes until it is done, and adjust the seasoning as desired.
Step 6
Serve the dish with the cooked rice.
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