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Mary Masters
By Mary Masters

Keto lunch Pinwheels

6 steps
Prep:10min
Quick and easy Lunch.
Updated at: Thu, 17 Aug 2023 12:07:43 GMT

Nutrition balance score

Unbalanced
Glycemic Index
16
Low
Glycemic Load
2
Low

Nutrition per serving

Calories722 kcal (36%)
Total Fat54 g (77%)
Carbs11.1 g (4%)
Sugars6 g (7%)
Protein48.6 g (97%)
Sodium2495.8 mg (125%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the salami or ham down on a cutting board in overlapping rows 4x2.
hamham8 slices
Step 2
Spread cream cheese over the salami. If your cream cheese is too hard to spread with a knife, you can try placing it between two sheets of wax paper and rolling it flat with a rolling pin and then placing it onto the salami or ham.
KnifeKnife
Parchment paperParchment paper
Rolling pinRolling pin
cream cheesecream cheese4 oz
Step 3
Sprinkle the ranch seasoning on the cream cheese and then add the black olives. (alternatively, you can blend seasonings into cream cheese before spreading).
ranch seasoningranch seasoning1 ½ teaspoons
black olivesblack olives¼ cup
Step 4
Lay the strips of bacon across the cream cheese in the short direction.
slices baconslices bacon5
Step 5
Carefully roll the pinwheels - long side to long side, rolling as tightly as possible.
Step 6
Hold the roll securely and cut into 1-2" pieces.
KnifeKnife