Buffalo Chicken Spaghetti Squash Boats

Updated at: Thu, 17 Aug 2023 04:59:30 GMT

Step 1

1. Preheat oven to 400°F. Prepare the spaghetti squash; cut each squash in half, and remove seeds and pulp strands. Place each spaghetti squash half face down on a foil-lined baking sheet, and bake for 40 to 45 minutes, until easily pierced with a fork. When squash is fully cooked, flip in the baking dish so that it is now skin-side down. Lightly scrape flesh with a fork to create spaghetti-like strands; measure out 4 cups of squash and save any extra for a later meal. Place spaghetti squash shells back on the baking sheet, and set aside. Reduce oven temperature to 350°F.

Step 2

2. In a large mixing bowl, combine the 4 cups of cooked squash with remaining ingredients.

Step 3

3. Stuff each spaghetti squash shell with half of the mixture, and place baking sheet back in the oven. Bake for 15 to 20 minutes, or until heated through.

Step 4

Per Serving: 400 calories | 49g protein | 18g carbohydrate | 13g fat

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