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Healthy Hot Chocolate

By Princess Frost

Healthy Hot Chocolate

Prep:5minCook:5min

Decadant and creamy healthy hot chocolate with paleo and Whole30 compliant ingredients. As always, dairy-free and gluten-free.

Updated at: Thu, 17 Aug 2023 05:00:09 GMT

Nutrition balance score

Unbalanced

Glycemic Index

55

Low

Glycemic Load

26

High

Nutrition per serving

Calories591.8 kcal (30%)

Total Fat48.4 g (69%)

Carbs47 g (18%)

Sugars31.6 g (35%)

Protein7.4 g (15%)

Sodium171.1 mg (9%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 if you like it sweeter, 6 is perfect for me and gives more of a dark chocolate taste

15 ozcan of full fat coconut milk

if paleo or whole 30 check the label of your coconut milk

1 ½ cupsalmond milk

i use plain, unsweetened

3 Tbspcocoa

unsweetened, 100% cocoa

Instructions

Step 1

Soak dates in warm warm for 5-10 minutes. Remove pits.

Step 2

Add all the ingredients above to a high powdered blender. (I always use my vitamix). Blend on high 45-60 seconds.

Step 3

Add ingredients to a small saucepan, and heat on medium on the stove. Regularly stirring to avoid burning.

Step 4

Heat for about 5 minutes or until, the healthy hot chocolate starts to thicken and is heated throughout.

Step 5

Pour into cups and enjoy!

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Notes

2 liked

0 disliked

Delicious

Easy

Special occasion

Princess Frost· 4 years ago

Special occasion

Once or twice a year I crave hot chocolate. First time making this and will use this recipe going forward. Used a really good cacao and it definitely made the difference. Even though it says it makes 2 servings, one half of the 1 serving was enough for me.