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Tristan Welch
By Tristan Welch

Sausage roll - Cheese and Onion

6 steps
Prep:25minCook:40min
Updated at: Thu, 17 Aug 2023 09:48:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories465.3 kcal (23%)
Total Fat33.5 g (48%)
Carbs27.5 g (11%)
Sugars1 g (1%)
Protein13.8 g (28%)
Sodium703.4 mg (35%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pre heat your oven to 180c. Finely chop the onion and cook it gently with a little butter and a pinch of salt until tender.
Pre heat your oven to 180c. Finely chop the onion and cook it gently with a little butter and a pinch of salt until tender.
Frying PanFrying Pan
Wooden SpoonWooden Spoon
OvenOvenPreheat
oniononion1
butterbutter
Step 2
Add the onion to the sausage meat, cheddar, bread crumbs, oregano.
Add the onion to the sausage meat, cheddar, bread crumbs, oregano.
oniononion1
mature cheddar gratedmature cheddar grated100g
bread crumbsbread crumbs40g
Step 3
Squish together and chill in the fridge.
Squish together and chill in the fridge.
Step 4
Once the sausage mix has chilled roll into a thick sausage shape with roughly the diameter of golf ball, place on the pasty making sure everything is the same length. Brush the last inch or so of pasty with milk and roll up, pop in the fridge to chill.
Once the sausage mix has chilled roll into a thick sausage shape with roughly the diameter of golf ball, place on the pasty making sure everything is the same length. Brush the last inch or so of pasty with milk and roll up, pop in the fridge to chill.
puff pastrypuff pastry320g
Step 5
Slice the roll into 8, I use a wed knife , bush with a little milk and sprinkle over a little sea salt flakes
Slice the roll into 8, I use a wed knife , bush with a little milk and sprinkle over a little sea salt flakes
KnifeKnife
Step 6
5-	Bake in an oven set to 180c for 40min.
5- Bake in an oven set to 180c for 40min.
OvenOvenHeat

Notes

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