One-pan chicken with bocconcini and olives

Name: One-pan chicken with bocconcini and olives
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: European, Italian, Mediterranean
Ingredients: 2 large Coles RSPCA Approved Australian Chicken Breast Fillets; 2 tsp dried oregano; 1 tbsp olive oil; 1 brown onion, thinly sliced; 2 garlic cloves, thinly sliced; 400g can cherry tomatoes; 400g can diced tomatoes; 1 cup (120g) pitted mixed olives; 180g bocconcini, coarsely torn; 1/3 cup (90g) basil pesto

3 steps

Prep:5minCook:15min

Updated at: Wed, 16 Aug 2023 20:18:37 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per serving

Calories1659.6 kcal (83%)

Total Fat113 g (161%)

Carbs49.8 g (19%)

Sugars20 g (22%)

Protein99.6 g (199%)

Sodium4825.8 mg (241%)

Fiber8.3 g (30%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2Chicken Breast Fillets

large, Approved, Australian

2 tspdried oregano

1 Tbspolive oil

400gcan cherry tomatoes

400gcan diced tomatoes

1 cuppitted mixed olives

180gbocconcini

coarsely torn

⅓ cupbasil pesto

Instructions

Step 1

Cut each piece of chicken in half horizontally. Sprinkle the chicken with oregano. Season. Heat half the oil in a large frying pan over high heat. Cook the chicken for 2 mins each side or until golden brown. Transfer to a large heatproof plate.

Step 2

Heat remaining oil in the pan. Add the onion and garlic. Cook for 1 min or until onion softens. Add cherry tomato and diced tomato and bring to the boil.

Step 3

Return the chicken to the pan with the olives and bocconcini. Reduce heat to medium-high and cook for 8 mins or until the chicken is cooked through and sauce thickens slightly. Serve drizzled with pesto.