Taco rice bake

Name: Taco rice bake
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1 pound ground beef; 1/2 teaspoon salt; 1/4 tsp cayenne; 2 tsp Chili powder; 1 tsp pepper; 1 tsp cumin; 1 diced onion; 2 cloves diced garlic; 1 can Rotel tomatoes; 1 cup tomato sauce; 1 1/2 cup beef broth; 1 cup uncooked rice; 1 cup shredded cheddar

1 step

A dinner for a cold evening, all done in one pan!

Updated at: Thu, 17 Aug 2023 05:06:34 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per serving

Calories2600.2 kcal (130%)

Total Fat132.8 g (190%)

Carbs213.9 g (82%)

Sugars21 g (23%)

Protein131 g (262%)

Sodium4601.2 mg (230%)

Fiber15.6 g (56%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 poundground beef

½ teaspoonsalt

¼ tspcayenne

2 tspchili powder

1 tsppepper

1 tspcumin

2 clovesgarlic

1 cuptomato sauce

1 ½ cupbeef broth

1 cuprice

uncooked

1 cupshredded cheddar

Instructions

Step 1

Brown ground beef in a skillet on medium high heat add your seasonings and the onion and garlic. Let that cook until the beef is cooked throughout and the onions are soft. Drain the grease from the pan. Add the rotelle tomatoes tomato sauce beef broth and uncooked rice. Stairwell, cover with lid, cook on medium low heat for 15 to 20 minutes or until the rice is cooked. Stir about halfway through. Top of the shredded cheddar cheese and let melt. Serve with tortilla chips wrap in a burrito or eat as is. Enjoy!

Notes

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