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Kerri-Ann Bryan
By Kerri-Ann Bryan

Jamaican Rum Cream

4 steps
Prep:5minCook:2min
Updated at: Thu, 17 Aug 2023 11:26:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
20
High

Nutrition per serving

Calories347.5 kcal (17%)
Total Fat15.1 g (22%)
Carbs32.5 g (12%)
Sugars31.4 g (35%)
Protein4.9 g (10%)
Sodium76.2 mg (4%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brew black coffee and set it aside to cool down. I used Blue Mountain Instant Coffee (Jamaican Tings) – the choice of coffee is completely up to you.
Step 2
Mix all ingredients in a high-speed blender on a high setting for 30 – 45 seconds or until smooth and ingredients are blended well.
Step 3
Pour in a container with a lid and refrigerate for at least an hour to allow the flavors to develop before serving.
Step 4
Shake, serve chilled or over ice and enjoy!
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Notes

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