Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories223.9 kcal (11%)
Total Fat8.6 g (12%)
Carbs26 g (10%)
Sugars19.5 g (22%)
Protein12.7 g (25%)
Sodium126.3 mg (6%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
just mix everything in a blender
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
