Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories154.8 kcal (8%)
Total Fat3.6 g (5%)
Carbs28.9 g (11%)
Sugars21.3 g (24%)
Protein3.9 g (8%)
Sodium83.7 mg (4%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Place all ingredients in a blender and process until smooth and frothy.
Step 2
2. Pour into 2 glasses and serve.
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