By Gwyn Eastom
Roasted Half Chicken with Roast Vegetables
3 steps
Prep:5minCook:45min
Updated at: Thu, 17 Aug 2023 11:28:07 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories1290.2 kcal (65%)
Total Fat91.7 g (131%)
Carbs17.3 g (7%)
Sugars6.1 g (7%)
Protein97.6 g (195%)
Sodium730 mg (36%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1) Remove chimichurri sauce from freezer and set aside to thaw during the cook. Open roasted chicken half and place in a Suvie pan. Place chicken in the top zone of Suvie.
chimichurri sauce4 oz
chickens1
Step 2
2) Before opening, gently tap cauliflower, peppers, and onions on the countertop to break up any large pieces. Pour vegetables into a second Suvie pan, and season with 1 tbsp olive oil, ½ tsp salt, and ¼ tsp black pepper. Place vegetables in the bottom zone of Suvie. Suvie Cook Settings Bottom Zone: Roast at 350°F for 15 minutes for 2 servings, 30 minutes for 4 servings Top Zone: Roast at 350°F for 30 minutes for 2 servings, 30 minutes for 4 servings
cauliflower florets10 oz
peppers & onions6 oz
Step 3
3) After the cook, remove pans from Suvie. Transfer half chickens to a cutting board and cut in half; divide halves between plates. Stir vegetables and season to taste with salt and pepper. Divide vegetables between plates with the half chicken. Drizzle chimichurri sauce over each serving.
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