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Gwyn Eastom
By Gwyn Eastom

Roasted Half Chicken with Roast Vegetables

3 steps
Prep:5minCook:45min
Updated at: Thu, 17 Aug 2023 11:28:07 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
7
Low

Nutrition per serving

Calories1290.2 kcal (65%)
Total Fat91.7 g (131%)
Carbs17.3 g (7%)
Sugars6.1 g (7%)
Protein97.6 g (195%)
Sodium730 mg (36%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1) Remove chimichurri sauce from freezer and set aside to thaw during the cook. Open roasted chicken half and place in a Suvie pan. Place chicken in the top zone of Suvie.
1) Remove chimichurri sauce from freezer and set aside to thaw during the cook. Open roasted chicken half and place in a Suvie pan. Place chicken in the top zone of Suvie.
chimichurri saucechimichurri sauce4 oz
chickenschickens1
Step 2
2) Before opening, gently tap cauliflower, peppers, and onions on the countertop to break up any large pieces. Pour vegetables into a second Suvie pan, and season with 1 tbsp olive oil, ½ tsp salt, and ¼ tsp black pepper. Place vegetables in the bottom zone of Suvie. Suvie Cook Settings Bottom Zone: Roast at 350°F for 15 minutes for 2 servings, 30 minutes for 4 servings Top Zone: Roast at 350°F for 30 minutes for 2 servings, 30 minutes for 4 servings
2) Before opening, gently tap cauliflower, peppers, and onions on the countertop to break up any large pieces. Pour vegetables into a second Suvie pan, and season with 1 tbsp olive oil, ½ tsp salt, and ¼ tsp black pepper. Place vegetables in the bottom zone of Suvie. Suvie Cook Settings Bottom Zone: Roast at 350°F for 15 minutes for 2 servings, 30 minutes for 4 servings Top Zone: Roast at 350°F for 30 minutes for 2 servings, 30 minutes for 4 servings
cauliflower floretscauliflower florets10 oz
peppers & onionspeppers & onions6 oz
Step 3
3) After the cook, remove pans from Suvie. Transfer half chickens to a cutting board and cut in half; divide halves between plates. Stir vegetables and season to taste with salt and pepper. Divide vegetables between plates with the half chicken. Drizzle chimichurri sauce over each serving.
3) After the cook, remove pans from Suvie. Transfer half chickens to a cutting board and cut in half; divide halves between plates. Stir vegetables and season to taste with salt and pepper. Divide vegetables between plates with the half chicken. Drizzle chimichurri sauce over each serving.
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