Honey Lemon Pork Chops

Name: Honey Lemon Pork Chops
Cuisine: American, World Cuisine
Ingredients: 6 to 8 thick-cut boneless pork loin chops; 1 lemon; 1 teaspoon oregano; 1 teaspoon black pepper; 2 cloves garlic sliced; 1/2 red onion sliced; 1/8 cup olive oil; 1/8 cup honey

2 steps

https://frugalfamilyfavorites.com/honey-lemon-pork-chops-with-healthy-salt-alternative/

Updated at: Thu, 17 Aug 2023 01:10:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories303.2 kcal (15%)

Total Fat15.2 g (22%)

Carbs7.7 g (3%)

Sugars6.3 g (7%)

Protein32.6 g (65%)

Sodium72.8 mg (4%)

Fiber0.5 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

6boneless pork loin chops

thick-cut

1lemon

1 teaspoonoregano

1 teaspoonblack pepper

2 clovesgarlic

sliced

0.5red onion

sliced

⅛ cupolive oil

⅛ cuphoney

Instructions

Step 1

Zest and juice the lemon. Mix the lemon juice and zest together with everything but the pork in a zip top freezer bag. Add the pork and toss to coat. Place in refrigerator for 6 to 8 hours.

Step 2

Bring grill pan to a medium-high heat. Allow pork loin chops to come to room temperature as the pan heats. Place the pork loin chops on the grill for about 6 to 8 minutes per side or until the internal temperature reaches 145 degrees. Remove from grill and allow to rest for 5 minutes before slicing.