Apple "Fries" with Creamy Peanut Butter Dip
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By Kristen Webb
Apple "Fries" with Creamy Peanut Butter Dip
2 steps
Prep:10min
This recipe is simply the perfect snack for one. Of course, you can easily scale it up if you want to serve more people than just yourself. It takes less than 10 minutes to make and couldn't be easier to put together. Stir together some powdered peanut butter, water, Greek yogurt, and honey until smooth. Cut your apple into cute bite-sized "fries," dust them with ground cinnamon, and your healthy yet filling snack is ready to go. You can also swap in chocolate peanut butter powder for a different twist on this sweet treat that you'll find yourself making again and again.
Updated at: Thu, 17 Aug 2023 03:02:33 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories222.1 kcal (11%)
Total Fat2 g (3%)
Carbs41.1 g (16%)
Sugars32.1 g (36%)
Protein10.5 g (21%)
Sodium113.4 mg (6%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir together peanut butter powder and water in a small cup until blended. Add yogurt and honey; stir until blended and smooth.
Step 2
Place apple “fries” on a plate; dust with cinnamon. Serve with dip.
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