By Michael Walters
Grilled Pineapple salsa
5 steps
Prep:30minCook:10min
Updated at: Thu, 17 Aug 2023 05:13:01 GMT
Nutrition balance score
Good
Glycemic Index
47
Low
Nutrition per recipe
Calories217.3 kcal (11%)
Total Fat1.6 g (2%)
Carbs52.4 g (20%)
Sugars34.9 g (39%)
Protein5.7 g (11%)
Sodium837.5 mg (42%)
Fiber10.1 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cut 3 to 4 sticks of pineapple and place onto grill. Grill until the pineapple as nice grill marks.
Step 2
Dice red onion, jalapeño and tomato’s and add to a med size bowl
Step 3
Add spices and the grilled pineapple to the bowl. Begin to mix.
Step 4
Adjust spices if needed
Step 5
Adjust spices as needed
Notes
1 liked
0 disliked
Easy
Under 30 minutes
