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Cintia Diaz
By Cintia Diaz

Mango Pico de Gallo Recipe

3 steps
Prep:20minCook:20min
This mango pico de gallo recipe is fresh, enjoyable, and easy to make. A quick and easy recipe that is a great appetizer or addition to dinner
Updated at: Thu, 17 Aug 2023 01:43:10 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories232.9 kcal (12%)
Total Fat1.7 g (2%)
Carbs54.6 g (21%)
Sugars43.7 g (49%)
Protein6.2 g (12%)
Sodium750.1 mg (38%)
Fiber8.9 g (32%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium serving bowl, combine the red onion, jalapeño, lime juice and salt. Let it marinate for about 5 minutes
Step 2
Chop the tomatoes, the mango, and the cilantro and add them to the bowl and stir to combine. Taste, and add more salt if you need to.
Step 3
For the best flavor, let the mixture marinate for 15 minutes or several hours in the refrigerator.

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