By Starbuckette
Vietnamese Malabar Spinach & Ground Beef Soup (Canh Mồng Tơi Nấu Thịt Bò Bằm) — Vietnamese Home Cooking Recipes
Malabar spinach, known as Rau Mong Toi in Vietnamese is commonly found in Asian supermarkets. They grow on vines with heart-shaped leaves and white blossoms. They are also known as vine spinach, ceylon spinach or Chinese spinach. The leaves have a mild taste with a somewhat slimy texture when cooke
Updated at: Thu, 17 Aug 2023 04:42:43 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
2
Low
Nutrition per serving
Calories174.3 kcal (9%)
Total Fat12.2 g (17%)
Carbs5.9 g (2%)
Sugars1.7 g (2%)
Protein11.5 g (23%)
Sodium703.5 mg (35%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
10 ozground beef
½ teaspoonsea salt
½ teaspoongranulated sugar
1 teaspoonchicken bouillon powder
or mushroom
¼ teaspoonground black pepper
1 teaspoonfish sauce
1 tablespoonvegetable oil
3 clovesgarlic
mince
1 quartswater
1 teaspoonsea salt
1 teaspoongranulated sugar
1.5 lbsmalabar spinach
remove woody stems if any and cut into bite-size pieces
Instructions
View on vickypham.com
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Notes
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Delicious
Easy
Fresh
Go-to
Moist