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Starbuckette
By Starbuckette

Vietnamese Malabar Spinach & Ground Beef Soup (Canh Mồng Tơi Nấu Thịt Bò Bằm) — Vietnamese Home Cooking Recipes

Malabar spinach, known as Rau Mong Toi in Vietnamese is commonly found in Asian supermarkets. They grow on vines with heart-shaped leaves and white blossoms. They are also known as vine spinach, ceylon spinach or Chinese spinach. The leaves have a mild taste with a somewhat slimy texture when cooke
Updated at: Thu, 17 Aug 2023 04:42:43 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
2
Low

Nutrition per serving

Calories174.3 kcal (9%)
Total Fat12.2 g (17%)
Carbs5.9 g (2%)
Sugars1.7 g (2%)
Protein11.5 g (23%)
Sodium703.5 mg (35%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on vickypham.com
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