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By seonkyounglongest.com
The BEST Korean Silken Tofu Soup
Instructions
Prep:10minCook:20min
Updated at: Tue, 27 May 2025 03:02:17 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories386 kcal (19%)
Total Fat25.1 g (36%)
Carbs8.6 g (3%)
Sugars2.7 g (3%)
Protein34.4 g (69%)
Sodium1190.9 mg (60%)
Fiber2.4 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 Tbspsesame oil

2 Tbspgochugaru
korean red pepper flakes

3cloves garlic
chopped

1spring onion
large, chopped divid white to light greens and dark greens

½ cupkimchi
chopped

1 ¼ cupwater

1 TbspKorean soup soy sauce
or light soy sauce, light in color, not in sodium

1 Tbspfish sauce

6 ozseafood mix
Any seafood will work for this recipe or one kind, or your choice of protein

14 ozsilken tofu

1egg
Instructions
View on seonkyounglongest.com
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Notes
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0 disliked
Delicious
Go-to
Spicy
One-dish
Easy