Nutrition balance score
Good
Glycemic Index
17
Low
Nutrition per recipe
Calories773.6 kcal (39%)
Total Fat48.7 g (70%)
Carbs20.2 g (8%)
Sugars5.5 g (6%)
Protein67.6 g (135%)
Sodium2541.7 mg (127%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspsesame oil

2 Tbspgochugaru
korean red pepper flakes

3cloves garlic
chopped

1spring onion
large, chopped divid white to light greens and dark greens

½ cupkimchi
chopped

1 ¼ cupwater

1 TbspKorean soup soy sauce
or light soy sauce, light in color, not in sodium

1 Tbspfish sauce

6 ozseafood mix
Any seafood will work for this recipe or one kind, or your choice of protein

14 ozsilken tofu

1egg
Instructions
View on seonkyounglongest.com
↑Support creators by visiting their site 😊
Notes
14 liked
0 disliked
Delicious
Go-to
Spicy
One-dish
Easy