Chickpea Salad Sandwich
100%
1
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories271.3 kcal (14%)
Total Fat14 g (20%)
Carbs28.8 g (11%)
Sugars2.6 g (3%)
Protein9.4 g (19%)
Sodium888.1 mg (44%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Strain & rinse chickpeas then place in a bowl & mash.
Step 2
Add onion, pepper, mayonnaise, Dijon mustard & garlic salt. Mix together well.
Notes
2 liked
0 disliked
Easy
Under 30 minutes
