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By Arju

Perfect Blueberry Muffins

Updated at: Wed, 16 Aug 2023 21:12:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
25
High

Nutrition per serving

Calories242.7 kcal (12%)
Total Fat9.2 g (13%)
Carbs36.9 g (14%)
Sugars18.8 g (21%)
Protein3.8 g (8%)
Sodium185.4 mg (9%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat oven to 375°F. Line a muffin tin with 9 paper liners or spray each cup with a nonstick spray.
Step 2
Whisk together oil, sugar, zest, yogurt and egg until smooth.
oiloil5 tablespoons
sugarsugar½ cup
lemonlemon0.5
yogurtyogurt¾ cup
eggegg1
Step 3
Whisk in baking powder, baking soda and salt until fully combined, then lightly fold in flour and berries. Batter will be very thick, like a cookie dough.
baking powderbaking powder1 ½ teaspoons
baking sodabaking soda¼ teaspoon
saltsalt¼ teaspoon
all-purpose flourall-purpose flour1 ½ cups
blueberriesblueberries1 ½ cups
Step 4
Divide between prepared muffin cups and sprinkle each with 1 teaspoon turbinado sugar, which will seem over-the-top but I promise, will be the perfect crunchy lid at the end.
turbinado sugarturbinado sugar3 tablespoons
Step 5
Bake for 25 to 30 minutes, until tops are golden and a tester inserted into the center of muffins comes out clean (you know, except for blueberry goo). Let cool in pan for 10 minutes then the rest of the way on a rack.

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