Cauliflower Alfredo Sauce
100%
1
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Nutrition per serving
Calories535.2 kcal (27%)
Total Fat37.6 g (54%)
Carbs20.7 g (8%)
Sugars8.6 g (10%)
Protein29.7 g (59%)
Sodium1028.2 mg (51%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Place flour in a large saucepan. Gradually add stock, stirring constantly with a whisk until blended. Bring to a boil over medium heat; cook 2 minutes or until thick, stirring constantly. Add remaining 2 cups cauliflower and garlic. Bring to a boul; cook 15 minutes or until very tender. Place cauliflower mixture in a blender. Add milk, butter, pepper, lemon juice, salt and 1 ounce of cheese. Remove center of blender lid so steam can escape. Blend until smooth
