Individual chicken pot pies
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories640.8 kcal (32%)
Total Fat32.8 g (47%)
Carbs47.9 g (18%)
Sugars1.4 g (2%)
Protein36.2 g (72%)
Sodium1470.7 mg (74%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Mix together canned chicken, thawed vegetables and soup. Season with salt and pepper
Step 2
Using one pie crust, cut circles out
Step 3
Fill half of circle with filling. Fold over and crimp with a fork to stay closed
Step 4
Brush pies with egg. Cook at 350 for 12-20 minutes or until golden brown
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