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Oana Dinca
By Oana Dinca

Maple roasted sweet potato with ras el hanout and wipped fetta

1 step
Prep:1h
Updated at: Thu, 17 Aug 2023 10:36:23 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories447.6 kcal (22%)
Total Fat26.2 g (37%)
Carbs44.3 g (17%)
Sugars18.4 g (20%)
Protein9.4 g (19%)
Sodium986.1 mg (49%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://pin.it/Li350Ak Peter Som’s Maple Roasted Sweet Potatoes with Ras el Hanout and Whipped Feta Cooking time: 1 hr Servings: 8 Ingredients 6 sweet potatoes, cut in half lengthwise (2-2.5 lbs) 2 tsp Ras el Hanout 6 tbsp butter ⅓ cup maple syrup 1 tsp salt Whipped Feta 14 oz feta ¼ cup olive oil ¼ cup water 1 tsp lemon zest Garnish ⅛ cup flat leaf parsley ⅛ cup green onion, thinly sliced ¼ cup pomegranate seeds METHOD Preheat oven to 400F. In small pot over medium, add butter, Ras el Hanout, maple syrup and salt and simmer 2-3 minutes. Line a sheet pan with parchment paper. Place sweet potatoes, cut side up, and brush generously with syrup mixture. Roast for 40-45 minutes until tender when pierced with a knife and deep golden brown. Remove from oven and preheat broiler. Brush sweet potatoes with remaining syrup mixture and return to oven for 2-3 minutes or until glaze is caramelized and charred in spots. Make the whipped feta. In a food processor, combine feta, lemon zest, olive oil, water and process until combined and smooth. On a serving platter spread the whipped feta, scatter sweet potatoes on top and garnish with parsley, green onion and pomegranate seeds.

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